My Work-Life Balance Strategy By Creation Plan Packages
What Does Work-Life Balance Strategy Mean?
The term work-life balance is usually used to describe the balance of time spent between work and life. This interpretation can be restricting in today’s world, where work and life intersect and overlap. However, keeping this concept in mind will help you live intentionally and strive for work-life balance and integration in every area of your life.
As a Work-Life Balance Consultant, I consider the whole person approach. And I will provide you with holistic techniques for achieving satisfaction, balance and integration of the three foundations of your career development, living, learning, and working.
The Goal is to Support You on Your Work-Life Balance Developmental Journey While Addressing Your Overall Wellbeing in
Living, Learning and Working
Despite your best effort to live a balanced, integral life, life circumstances sometimes can influence that effort and tilt the scale to the extreme in the wrong direction. And that can cause:
Illnesses
Burnout
Stress and Anxiety
Work-Life Relationship Issues
Losing Hope and Meaning
Doubts Work-Life Balance Purpose and Direction.
However, living and working intentionally and keeping in mind the concept of striving for work-lifebalance and integration can help give you a COMPASS and steer the wheel in the right direction whenever you feel you’ve gone off the path.
Otherwise, you will be reminded in some unpleasant way.
I Take a Holistic Approach to Work-Life Balance by Integrating the Aspects of Well-being into Working, Living, and Learning in Every Element of Yourself, Mentally, Emotionally, Physically, Psychologically and Spiritually
Topics I Help You With And Cover
Self-Care
Well-Being
Stress
Spirituality
Lifelong-Learning
Foundational Skills
Emotional Intelligence
Workplace Wellbeing
Self-Actualization
Positive Psychology
Health-Wellness-Fitness
Yoga, Introspection & Journaling
Breath Work & Meditation
Cognitive Behavioural Therapy
Nutrition Tips & Strategies
You Have More Control Over Your Work-Life Balance, Self-Care and Well-being than You may Believe. Each of these Aspects of Wellness is Interconnected and Essential to many Elements of Living, Learning, and Working.